I just received my dotFIT vitamins and I ordered the Advanced Brain Health supplement. I am in my 30's and was wondering if I can still take them even if the recommendation says 40's?

Thanks for contacting us. There is no safety reason to not take the dotFIT BrainHealth product in your 30s. The average person generally does not need to add the ingredients contained the BH until their body begins to lose the ability to  extract these bio-actives from foods and/or produce them, which naturally begins for most people in their forties and thus our recommendation.